I have been busy!
I know the world is crazy right now Beyond anything any of us could have imagined It has been overwhelming for many people and I am no exception to that My day to day has been quite busy, just in a very different way than before As a speaker and presenter there have...
Wish me luck!
This morning I am heading off to Band Camp! My youngest sons band camp is this weekend and I am chaperoning I have volunteered as a chaperone for band camp since my oldest was in grade 7 You may think I am crazy – and I always joke to wish me luck But the truth...
Dr. Suess?? Really?
You have brains in your head You have feet in your shoes You can steer yourself in any direction you choose! -Dr. Suess If you read that and read it again It seems so simple And the idea of it is simple Sometimes when we are in the deepest of our own hard times We...
Rule it!
Rule your mind or it will rule you – Buddha The message this week is all about the power we have within The power to own our lives The things that happen The way we think Those we choose to give our time and energy to If your life is not what you want it to be...
You have to believe
And still I rise – Maya Angelou We are so powerful, if we could only see it The moment someone realizes that, their whole life can change It does not matter what happens to us Or who tries to impact us (for the positive or negative) It only matters if...FIND O’GRADY FITNESS ON THESE SOCIAL PLATFORMS:
