ABOUT O’Grady Fitness

Experienced Fitness Professional, Speaker and Mindset Coach





O’Grady Fitness and Warrior Women want nothing more than to bring wellness to the world and that is the intention behind all we do.

Our team of certified instructors and educators are all passionate Fitness Professionals who dedicate their lives to the health and wellness of those around them. This website was designed with just that purpose in mind.

Whether you are:

  • A fitness professional looking for continuing education
  • Wanting the most energetic fitness programming for yourself
  • A business owner/property manager working to bring wellness to your workplace OR
  • Looking for a speaker for your next event

You have found the perfect place! All of this and so much more.

Take a look around, meet our team and if you have any questions or comments, send us a note anytime!