Welcome
Great vibes. High energy. Infectious motivation.
Uplifting
Dedicated
Passionate
5 Ways to Refresh Your Fitness!
Explore Robin’s Current Services
Fitness
Join our team of professional, certified instructors and personal trainers to achieve all your fitness goals. Our experts have created at home fitness that works for every level and every style, programmed to feed your progress while focusing on form and safety
Achieve your personal goals with our available services:
- Personal Trainers available in person and online
- Personalized programming
- Individual and Group Coaching
- Nutrition programming and guidance
Consulting
Corporate Consulting. Partner with us to foster a culture of success and productivity. We are dedicated to working closely with your company’s management and employees, empowering them to reach their full potential.
Through a comprehensive needs assessment and personalized program development, we tailor our services to address the unique challenges and goals of your organization. Our goal is to help your business operate seamlessly, free from the constraints of dysfunction and inefficiency.
Join us to unlock the full potential of your team and propel your business towards sustained success. Discover the difference personalized corporate consulting can make for your organization’s efficiency and bottom line.
One on one coaching. In this setting you will be working with Robin towards a goal, on a personal journey or simply to achieve all you have wanted from your life. She will not only help you reach for your dreams but help you to release from the things that have held you back in the past.
Group Sessions. Building relationships with Robin as well as the other people within your group adds a whole new layer of learning and support. She can work with groups that are already together or place you in a group with others on the same journey. Not only will you benefit from the experience and guidance of your coach, you will have the years of experience from your group mates as well.
Speaking
Bring wellness and a sustainable culture to your workplace! Robin O’Grady is an experienced presenter, educator and speaker. She is dedicated to empowering individuals and organizations to achieve attainable wellness goals, leading to a sustainable workplace culture. She delivers simple strategies and actionable tools that make wellness achievable for everyone.
She will work with your organization to provide a presentation that meets the needs of your event and leaves your delegates truly inspired. Whether working with your company’s management or directly with the employees, Robin will create an environment of success and productivity. She will work with you on a needs assessment and personalize a program that exactly suits the culture you desire.
![RBO Headshot](https://ogradyfitness.com/wp-content/uploads/2024/04/RBO-Headshot.jpg)
About Robin O’Grady
Robin is an international speaker, fitness industry leader, and corporate culture specialist. She is dedicated to empowering individuals and organizations to achieve attainable wellness goals, leading to a sustainable workplace culture. She delivers simple strategies and actionable tools that make wellness achievable for everyone.
Robin’s dynamic presentations are tailored for businesses in need of revitalizing their culture, boosting employee engagement, and reigniting team motivation and productivity. She’s also known as a trusted educator for fitness professionals seeking to enhance their skills and knowledge and growing their own businesses.
As the founder of O’Grady Consulting, Robin brings a wealth of experience to her speaking engagements, drawing from her diverse background as an operations director, fitness industry leader, dance instructor, and aerialist. Her sessions are infused with contagious energy and uplifting stories, leaving audiences with renewed vigor and a renewed sense of purpose.
Outside of her professional pursuits, Robin finds joy in dancing, group fitness, aerial arts, and just for fun, doing handstands. Based in Calgary with her husband and two boys, she embodies the balance of a thriving personal life alongside her dedication to helping others thrive in theirs.